kitchari Soups


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Kitchari is a savory one-pot grain and lentil dish with origins in India. This comforting, complete protein recipe is the perfect on-the-go meal for any time of the day. A true Ayurvedic staple, kitchari supports healthy digestion, detox, energy and vitality, stress relief, and the immune 

4 flavors : Balancing, Bold, Warming, and Soothing.

Each one provides their own unique healing benefits.

 included tips on the packaging to help you choose the right kitchari for any given time.

For best results, we recommend cooking the entire package contents of our one-pot meals.


BOLD strong and spicy: 

WARMING rich and peppery 

BALANCED: smooth and savory 

SOOTHING mild and herbal